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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Liam Mcnamara

GBR M 30-34 n = 974
Finish · net time
1:31:51
+7:19 v median 1:24:32
Men
653/974
30-34
172/242
Field beaten
33%

The race, in three figures

Field beaten
30%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:47
v median
83/974
Rank
Biggest loss
Wall Balls
+1:46
v median
701/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:54
    v median +1:31
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 6:44
    Running 2 4:28
    v median −0:02
    50m Sled Push 2:16
    v median −0:47
  3. Block 03 10:50
    Running 3 5:12
    v median +0:15
    50m Sled Pull 5:38
    v median +0:42
  4. Block 04 10:05
    Running 4 5:05
    v median +0:10
    80m Burpee Broad Jump 5:00
    v median −0:31
  5. Block 05 11:35
    Running 5 5:53
    v median +0:40
    1000m Row 5:42
    v median +0:42
  6. Block 06 7:52
    Running 6 5:10
    v median +0:10
    200m Farmers Carry 2:42
    v median +0:37
  7. Block 07 11:43
    Running 7 5:36
    v median +0:40
    100m Sandbag Lunges 6:07
    v median +1:05
  8. Block 08 16:19
    Running 8 7:49
    v median +1:05
    Wall Balls 8:30
    v median +1:46

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:26
0:23 0:03
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:46
0:39 0:07
B5 · 1000m Row
0:12
0:09 0:03
B6 · 200m Farmers Carry
1:09
0:22 0:47
B7 · 100m Sandbag Lunges
1:15
0:16 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:27 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974