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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Alec Frost

GBR M 35-39 n = 1182
Finish · net time
1:47:12
+19:07 v median 1:28:05
Men
998/1182
35-39
212/240
Field beaten
16%

The race, in three figures

Field beaten
32%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
833/1182
Rank
Biggest loss
Wall Balls
+5:24
v median
1118/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:59
    v median +0:12
    1000m SkiErg 4:33
    v median +0:10
  2. Block 02 9:56
    Running 2 5:27
    v median +0:21
    50m Sled Push 4:29
    v median +0:55
  3. Block 03 12:19
    Running 3 6:01
    v median +0:29
    50m Sled Pull 6:18
    v median +0:45
  4. Block 04 14:02
    Running 4 5:52
    v median +0:18
    80m Burpee Broad Jump 8:10
    v median +2:44
  5. Block 05 11:06
    Running 5 6:04
    v median +0:23
    1000m Row 5:02
    v median +0:13
  6. Block 06 8:34
    Running 6 6:03
    v median +0:32
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 15:21
    Running 7 6:02
    v median +0:28
    100m Sandbag Lunges 9:19
    v median +4:07
  8. Block 08 19:46
    Running 8 7:30
    v median +1:14
    Wall Balls 12:16
    v median +5:24

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
1:14
0:18 0:56
B3 · 50m Sled Pull
1:09
0:07 1:02
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:52
0:12 0:40
B6 · 200m Farmers Carry
1:22
0:44 0:38
B7 · 100m Sandbag Lunges
1:28
0:40 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:10 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182