The race, in three figures
The race, in words
1:51:04 at Manchester 2023 put Alec Frost 556th of 649 men in the Open division.
The wall balls cost the most time: 4:10 slower than the median. The race faded late: the second half went 6:40 worse against the middle of the field than the first. The roxzone cost time: 11:12, behind 96% of the field.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:09v median +0:06
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Block 02 9:44Running 2 5:46v median +0:36
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Block 03 12:01Running 3 6:25v median +0:44
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Block 04 15:39Running 4 6:20v median +0:40
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Block 05 12:05Running 5 6:54v median +1:07
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Block 06 9:24Running 6 6:33v median +0:49
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Block 07 11:36Running 7 6:40v median +0:56
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Block 08 18:52Running 8 7:55v median +1:20
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.