The race, in three figures
The race, in words
Clair Williams took 3rd of 102 in the 40–44 age group at Birmingham 2023, in 1:11:49.
The burpee broad jumps were where this race was made, 3:29 ahead of the median.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:38v median −0:41
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Block 02 7:10Running 2 4:46v median −0:59
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Block 03 10:19Running 3 5:05v median −0:56
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Block 04 7:49Running 4 4:57v median −1:08
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Block 05 9:51Running 5 5:00v median −1:13
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Block 06 6:48Running 6 4:58v median −1:08
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Block 07 8:20Running 7 4:58v median −1:08
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Block 08 8:06Running 8 5:10v median −1:24
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.