The race, in three figures
The race, in words
1:24:23 at Birmingham 2023 put Laura Stanway 137th of 532 women in the Open division, ahead of 74% of the field.
The sled pull was the standout, 2:05 quicker than the median and 23rd of 532. The farmers carry cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:52v median −0:27
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Block 02 9:04Running 2 5:24v median −0:21
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Block 03 10:13Running 3 5:35v median −0:26
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Block 04 11:03Running 4 5:45v median −0:20
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Block 05 10:48Running 5 5:50v median −0:23
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Block 06 9:13Running 6 5:47v median −0:19
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Block 07 9:35Running 7 5:38v median −0:28
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Block 08 10:05Running 8 6:13v median −0:21
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.