The race, in three figures
The race, in words
1:57:36 at Birmingham 2023 put Rhiannon Jones & Sam Knight 452nd of 460 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 4:42 behind the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:31, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:17v median +0:41
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Block 02 9:50Running 2 7:30v median +1:28
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Block 03 13:35Running 3 7:46v median +1:30
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Block 04 16:45Running 4 8:11v median +1:49
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Block 05 13:46Running 5 8:13v median +1:48
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Block 06 10:32Running 6 8:29v median +2:09
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Block 07 16:01Running 7 9:02v median +2:39
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Block 08 15:15Running 8 9:25v median +2:41
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.