The race, in three figures
The race, in words
Lynsey Blyth finished 303rd of 532 women in the Open division at Birmingham 2023, in 1:35:40.
The wall balls were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
The field ran 1:31 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:36v median +0:17
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Block 02 9:08Running 2 5:54v median +0:09
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Block 03 13:00Running 3 6:09v median +0:08
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Block 04 13:54Running 4 6:03v median −0:02
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Block 05 12:00Running 5 6:17v median +0:04
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Block 06 8:25Running 6 6:02v median −0:04
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Block 07 11:59Running 7 6:02v median −0:04
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Block 08 10:30Running 8 6:25v median −0:09
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.