Lucy Windsor & Joe Waters — Birmingham 2023

The race, in three figures

Field beaten

81%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

29/352

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

68/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:54

85/352
v median −0:24

1000m SkiErg 3:50

33/352
v median −0:19
Block 02 6:48

Running 2 4:52

47/352
v median −0:48

50m Sled Push 1:56

35/352
v median −0:29
Block 03 8:38

Running 3 5:11

51/352
v median −0:42

50m Sled Pull 3:27

49/352
v median −0:55
Block 04 7:48

Running 4 5:15

55/352
v median −0:42

80m Burpee Broad Jump 2:33

68/352
v median −0:41
Block 05 9:21

Running 5 5:14

45/352
v median −0:48

1000m Row 4:07

17/352
v median −0:36
Block 06 6:58

Running 6 5:24

73/352
v median −0:36

200m Farmers Carry 1:34

68/352
v median −0:12
Block 07 8:25

Running 7 5:34

90/352
v median −0:27

100m Sandbag Lunges 2:51

29/352
v median −1:01
Block 08 9:27

Running 8 5:40

68/352
v median −0:43

Wall Balls 3:47

48/352
v median −0:40

Where the race went

Run total: 41:00
Stations: 24:05
Roxzone: 4:28
Best run lap: 3:54

Malaga 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg

0:53

0:17 0:36

B2 · 50m Sled Push

0:54

0:11 0:43

B3 · 50m Sled Pull

0:50

0:05 0:45

B4 · 80m Burpee Broad Jump

0:16

0:05 0:11

B5 · 1000m Row

0:29

0:05 0:24

B6 · 200m Farmers Carry

0:35

0:22 0:13

B7 · 100m Sandbag Lunges

0:31

0:21 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352