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Athlete United Kingdom

Lucy Windsor

Lucy Windsor has raced HYROX 10 times at 9 events since 2023, in 3 categories, most often the mixed Doubles Open (6). 1:01:44 at London Olympia 2026 is the fastest of 6 in the mixed Doubles Open, 5th of 213 mixed teams and inside the top 10%. On the clock, that is 6:21 faster than the first of them, at Malaga 2023, both times with Joe Waters.

Best finish, by category
Doubles Open · Mixed
1:01:44
London Olympia 2026
Doubles Pro · Women
1:02:03
London Olympia 2026
Doubles Open · Women
1:10:07
London 2024

Progress against the field

Between London Excel 2025 and London Olympia 2026, Lucy Windsor and Kirsty Brown pulled 0:21 ahead of the field.

The clock says 2:11 faster, but the races themselves got 1:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:01:44 PB
    5/213
    Beat 98%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:02:03 PB
    14/314
    Beat 96%
    ↑ 110 days after London Excel 2025, with Kirsty Brown 0:21 better than the field Why ↓

    2:11 faster on the clock, and the race was 1:50 faster for everyone, so 0:21 of it was this pair.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:04:14
    14/222
    Beat 94%
  4. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:06:37
    7/92
    Beat 92%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:04:15
    23/524
    Beat 96%
  6. London
    29 Nov 2024
    Doubles Open · Women
    1:10:07 PB
    79/1150
    Beat 93%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:07:41
    103/894
    Beat 89%
  8. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:10:41
    48/278
    Beat 83%
  9. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:09:28
    42/352
    Beat 88%
  10. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:08:05
    25/175
    Beat 86%

Personal bests, by station

3:44
Malaga 2024
1:30
London Olympia 2026
2:43
London Olympia 2026
2:16
Malaga 2024
4:07
Birmingham 2023
1:27
Stockholm 2024
2:51
Birmingham 2023
3:28
Malaga 2024

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:23 3:44
50m Sled Push
2:12 1:30
50m Sled Pull
3:42 2:43
80m Burpee Broad Jump
3:04 2:16
1000m Row
4:23 4:07
200m Farmers Carry
1:36 1:27
100m Sandbag Lunges
3:30 2:51
Wall Balls
3:52 3:28