The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Bradley Cox & Laurie Dawkins crossed the line in 1:12:10: 59th of 352 mixed teams, faster than 83% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 48th of 352. Time in the roxzone, 4:29, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:28v median −0:50
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Block 02 7:20Running 2 4:52v median −0:48
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Block 03 9:08Running 3 5:20v median −0:33
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Block 04 7:58Running 4 5:30v median −0:27
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Block 05 10:36Running 5 5:54v median −0:08
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Block 06 7:00Running 6 5:32v median −0:28
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Block 07 8:35Running 7 5:34v median −0:27
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Block 08 9:50Running 8 5:54v median −0:29
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.