The race, in three figures
The race, in words
Ann Lake finished 517th of 532 women in the Open division at Birmingham 2023, in 2:11:02.
If there was time left out there, it was on the burpee broad jumps, 6:47 behind the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both. 0:38 faster than at London 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 4:48v median +0:29
-
Block 02 11:50Running 2 6:44v median +0:59
-
Block 03 18:20Running 3 6:51v median +0:50
-
Block 04 20:37Running 4 7:29v median +1:24
-
Block 05 15:52Running 5 9:23v median +3:10
-
Block 06 10:49Running 6 7:43v median +1:37
-
Block 07 17:37Running 7 7:46v median +1:40
-
Block 08 17:25Running 8 9:20v median +2:46
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.