The race, in three figures
The race, in words
1:10:54 at München 2023 put David Pfahl 19th of 121 men in the Pro division, ahead of 84% of the field.
The wall balls were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
An improvement of 5:14 on Karlsruhe 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:45v median −0:08
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Block 02 7:54Running 2 4:24v median −0:10
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Block 03 9:08Running 3 4:42v median −0:23
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Block 04 8:16Running 4 4:35v median −0:33
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Block 05 9:03Running 5 4:39v median −0:25
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Block 06 6:20Running 6 4:41v median −0:20
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Block 07 8:36Running 7 4:42v median −0:17
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Block 08 9:41Running 8 5:25v median −0:15
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.