The race, in three figures
The race, in words
Joar Staab finished 22nd of 121 men in the Pro division at München 2023, in 1:12:32, faster than 82% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 66% on the runs. The wall balls were where this race was made, 2:21 ahead of the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:00v median +0:07
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Block 02 8:32Running 2 4:29v median −0:05
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Block 03 9:22Running 3 4:44v median −0:21
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Block 04 8:37Running 4 4:45v median −0:23
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Block 05 8:56Running 5 4:51v median −0:13
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Block 06 6:43Running 6 4:52v median −0:09
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Block 07 8:36Running 7 4:46v median −0:13
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Block 08 9:27Running 8 5:04v median −0:36
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.