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Germany / München 2023 / Relay · Men / Season 6 (2023/24)

Dominik Kaunert & Henrik Schilling & Daniel Reiter & Timo Kraus — München 2023

M U40 n = 7
Finish · net time
55:51
−3:00 v median 58:51
Men
2/7
U40
2/7
Field beaten
71%

The race, in three figures

Field beaten
64%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
1/7
Rank
Biggest loss
1000m Row
+0:09
v median
5/7
Rank

The race, in words

In the Relay division at München 2023, Dominik Kaunert & Henrik Schilling & Daniel Reiter & Timo Kraus crossed the line in 55:51: 2nd of 7 men's teams, faster than 71% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 64% on the runs. The sandbag lunges were where this race was made, 1:47 ahead of the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 3:01
    v median −0:15
    1000m SkiErg 3:48
    v median −0:19
  2. Block 02 6:02
    Running 2 3:52
    v median +0:03
    50m Sled Push 2:10
    v median −0:07
  3. Block 03 6:04
    Running 3 3:27
    v median +0:00
    50m Sled Pull 2:37
    v median −0:12
  4. Block 04 5:53
    Running 4 3:55
    v median −0:02
    80m Burpee Broad Jump 1:58
    v median −1:46
  5. Block 05 7:45
    Running 5 3:29
    v median −0:06
    1000m Row 4:16
    v median +0:09
  6. Block 06 5:29
    Running 6 4:09
    v median +0:13
    200m Farmers Carry 1:20
    v median −0:01
  7. Block 07 5:52
    Running 7 3:44
    v median −0:18
    100m Sandbag Lunges 2:08
    v median −1:47
  8. Block 08 8:15
    Running 8 4:32
    v median +0:19
    Wall Balls 3:43
    v median −0:07

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:30
0:24 0:06
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:38
0:09 0:29
B5 · 1000m Row
0:23
0:11 0:12
B6 · 200m Farmers Carry
0:38
0:12 0:26
B7 · 100m Sandbag Lunges
0:31
0:20 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 7

A pace, not a person: at every mat, the middle of the 7 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead

Elsewhere

The board

Relay · Men at München 2023

See this race on page 1
Source Official
Event
München 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5C9
Measured against
Men · n = 7