The race, in three figures
The race, in words
Jaafar Moumen won the 35–39 age group at München 2023 in 1:00:05, first of 86.
The wall balls were where this race was made, 2:59 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 3:21, ahead of 98% of the field.
An improvement of 0:11 on Stuttgart 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:25v median −1:01
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Block 02 6:07Running 2 3:51v median −1:14
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Block 03 7:00Running 3 3:53v median −1:43
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Block 04 7:21Running 4 3:57v median −1:35
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Block 05 8:26Running 5 3:54v median −1:44
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Block 06 5:18Running 6 3:53v median −1:43
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Block 07 7:10Running 7 3:56v median −1:34
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Block 08 7:59Running 8 4:27v median −2:04
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.