The race, in three figures
The race, in words
Lukas Fröhner finished in the top 10% of the field at München 2023, in 1:04:30 for 11th of 459 men in the Open division.
The burpee broad jumps were where this race was made, 2:23 ahead of the median. Quick through the roxzone: 3:28, ahead of 97% of the field.
The field ran 2:29 slower at München 2023 than at Hannover 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:24v median −1:02
-
Block 02 6:20Running 2 4:01v median −1:04
-
Block 03 7:45Running 3 4:24v median −1:12
-
Block 04 7:32Running 4 4:14v median −1:18
-
Block 05 8:45Running 5 4:25v median −1:13
-
Block 06 5:57Running 6 4:28v median −1:08
-
Block 07 7:47Running 7 4:28v median −1:02
-
Block 08 9:25Running 8 4:47v median −1:44
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.