The race, in three figures
The race, in words
Thomas Sternad finished in the top 10% of the field at München 2023, in 1:10:49 for 40th of 459 men in the Open division.
The wall balls were where this race was made, 2:14 ahead of the median. Quick through the roxzone: 4:03, ahead of 91% of the field.
Athletes who raced both München 2023 and Wien 2023 were 2:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:52v median −0:34
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Block 02 6:29Running 2 4:24v median −0:41
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Block 03 8:38Running 3 4:54v median −0:42
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Block 04 9:19Running 4 4:39v median −0:53
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Block 05 9:16Running 5 5:00v median −0:38
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Block 06 6:44Running 6 4:58v median −0:38
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Block 07 8:53Running 7 4:59v median −0:31
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Block 08 9:43Running 8 5:26v median −1:05
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.