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Austria / Wien 2023 / Individual Open · Men / Season 5 (2022/23)

Thomas Sternad

AUT M 35-39 n = 216
Finish · net time
1:12:16
−15:33 v median 1:27:49
Men
31/216
35-39
7/55
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−2:27
v median
5/216
Rank
Biggest loss
50m Sled Push
−0:28
v median
48/216
Rank

The race, in words

Thomas Sternad finished 31st of 216 men in the Open division at Wien 2023, in 1:12:16, faster than 86% of the field.

The wall balls were where this race was made, 2:27 ahead of the median. Stronger after halfway: 3:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:18
    v median −0:14
    1000m SkiErg 4:01
    v median −0:29
  2. Block 02 6:59
    Running 2 4:40
    v median −0:22
    50m Sled Push 2:19
    v median −0:28
  3. Block 03 8:08
    Running 3 4:55
    v median −0:39
    50m Sled Pull 3:13
    v median −1:51
  4. Block 04 9:29
    Running 4 5:00
    v median −0:32
    80m Burpee Broad Jump 4:29
    v median −0:55
  5. Block 05 9:05
    Running 5 4:57
    v median −0:43
    1000m Row 4:08
    v median −0:46
  6. Block 06 6:42
    Running 6 5:04
    v median −0:26
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 8:56
    Running 7 5:09
    v median −0:20
    100m Sandbag Lunges 3:47
    v median −1:06
  8. Block 08 9:36
    Running 8 5:23
    v median −0:39
    Wall Balls 4:13
    v median −2:27

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
0:23
0:02 0:21
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
1:07
0:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 ahead

Elsewhere

The board

Individual Open · Men at Wien 2023

See this race on page 1
Other races by Thomas Sternad
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Men · n = 216