The race, in three figures
The race, in words
Lars Seiffert finished 202nd of 459 men in the Open division at München 2023, in 1:26:32, faster than 56% of the field.
The burpee broad jumps were where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the sled pull, 0:31 behind the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
An improvement of 0:34 on Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:22v median −0:04
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Block 02 7:56Running 2 5:04v median −0:01
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Block 03 10:52Running 3 5:25v median −0:11
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Block 04 10:09Running 4 5:26v median −0:06
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Block 05 10:35Running 5 5:53v median +0:15
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Block 06 8:04Running 6 5:59v median +0:23
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Block 07 10:42Running 7 5:51v median +0:21
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Block 08 13:04Running 8 6:40v median +0:09
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.