The race, in three figures
The race, in words
Frank Müller finished 227th of 459 men in the Open division at München 2023, in 1:28:29, faster than 51% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. The sled push cost the most time: 0:47 slower than the median.
Athletes who raced both München 2023 and Hannover 2023 were 2:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:35v median +0:09
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Block 02 9:22Running 2 5:16v median +0:11
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Block 03 10:14Running 3 5:44v median +0:08
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Block 04 11:14Running 4 5:39v median +0:07
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Block 05 10:22Running 5 5:40v median +0:02
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Block 06 7:54Running 6 5:51v median +0:15
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Block 07 10:18Running 7 5:48v median +0:18
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Block 08 13:37Running 8 7:08v median +0:37
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.