The race, in three figures
The race, in words
1:20:29 at Hannover 2023 put Frank Müller 136th of 354 men in the Open division, ahead of 62% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 46% on the runs. The wall balls were the standout, 2:14 quicker than the median and 9th of 354. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both. An improvement of 4:07 on Stuttgart 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:12v median +0:31
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Block 02 8:20Running 2 5:13v median +0:28
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Block 03 9:19Running 3 5:22v median +0:16
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Block 04 10:33Running 4 5:16v median +0:06
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Block 05 10:09Running 5 5:24v median −0:04
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Block 06 7:10Running 6 5:10v median +0:02
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Block 07 9:16Running 7 5:11v median −0:01
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Block 08 9:31Running 8 5:40v median −0:17
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.