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Köln / HYROX / Season 6 (2023/24)

Frank Müller

GER M 45-49 n = 815
Finish · net time
1:15:46
−7:22 v median 1:23:08
Men
232/815
45-49
13/66
Field beaten
72%

The race, in three figures

Field beaten
59%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
183/815
Rank
Biggest loss
50m Sled Push
+0:01
v median
419/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:07
    v median +0:04
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 7:13
    Running 2 4:51
    v median +0:01
    50m Sled Push 2:22
    v median +0:01
  3. Block 03 7:53
    Running 3 4:46
    v median −0:18
    50m Sled Pull 3:07
    v median −1:00
  4. Block 04 9:10
    Running 4 4:54
    v median −0:15
    80m Burpee Broad Jump 4:16
    v median −1:09
  5. Block 05 9:34
    Running 5 5:02
    v median −0:13
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:49
    Running 6 4:56
    v median −0:15
    200m Farmers Carry 1:53
    v median −0:11
  7. Block 07 8:51
    Running 7 5:11
    v median −0:02
    100m Sandbag Lunges 3:40
    v median −0:53
  8. Block 08 11:11
    Running 8 5:58
    v median −0:18
    Wall Balls 5:13
    v median −0:52

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:54
0:09 0:45
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:16 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815