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Germany / München 2023 / HYROX / Season 6 (2023/24)

Norbert Koch

GER M 50-54 n = 459
Finish · net time
1:52:38
+23:50 v median 1:28:48
Men
418/459
50-54
26/27
Field beaten
9%

The race, in three figures

Field beaten
21%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
442/459
Rank
Biggest loss
50m Sled Pull
+3:59
v median
464/459
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:28
    v median +1:02
    1000m SkiErg 5:09
    v median +0:39
  2. Block 02 10:58
    Running 2 5:56
    v median +0:51
    50m Sled Push 5:02
    v median +1:43
  3. Block 03 15:01
    Running 3 6:06
    v median +0:30
    50m Sled Pull 8:55
    v median +3:59
  4. Block 04 13:10
    Running 4 6:17
    v median +0:45
    80m Burpee Broad Jump 6:53
    v median +1:12
  5. Block 05 12:24
    Running 5 6:23
    v median +0:45
    1000m Row 6:01
    v median +1:16
  6. Block 06 9:55
    Running 6 6:08
    v median +0:32
    200m Farmers Carry 3:47
    v median +1:38
  7. Block 07 14:36
    Running 7 6:18
    v median +0:48
    100m Sandbag Lunges 8:18
    v median +3:11
  8. Block 08 16:38
    Running 8 7:04
    v median +0:33
    Wall Balls 9:34
    v median +3:03

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:08
0:22 0:46
B3 · 50m Sled Pull
1:21
0:27 0:54
B4 · 80m Burpee Broad Jump
2:00
0:18 1:42
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:48
0:44 1:04
B7 · 100m Sandbag Lunges
2:01
1:06 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:09 behind
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459