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Germany / Berlin 2022 / Individual Open · Men / Season 5 (2022/23)

Norbert Koch

GER M 50-54 n = 199
Finish · net time
1:47:38
+20:38 v median 1:27:00
Men
185/199
50-54
8/10
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
Wall Balls
−1:58
v median
22/199
Rank
Biggest loss
100m Sandbag Lunges
+3:57
v median
198/199
Rank

The race, in words

Norbert Koch finished 185th of 199 men in the Open division at Berlin 2022, in 1:47:38.

The sandbag lunges cost the most time: 3:57 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. The roxzone cost time: 10:08, behind 90% of the field.

Norbert Koch's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:21
    v median +1:00
    1000m SkiErg 5:08
    v median +0:38
  2. Block 02 12:06
    Running 2 6:03
    v median +0:59
    50m Sled Push 6:03
    v median +3:15
  3. Block 03 12:50
    Running 3 6:32
    v median +1:01
    50m Sled Pull 6:18
    v median +1:50
  4. Block 04 12:49
    Running 4 6:35
    v median +1:02
    80m Burpee Broad Jump 6:14
    v median +1:10
  5. Block 05 12:44
    Running 5 6:34
    v median +0:53
    1000m Row 6:10
    v median +1:16
  6. Block 06 9:33
    Running 6 6:30
    v median +0:54
    200m Farmers Carry 3:03
    v median +0:52
  7. Block 07 15:09
    Running 7 6:34
    v median +0:59
    100m Sandbag Lunges 8:35
    v median +3:57
  8. Block 08 11:55
    Running 8 7:19
    v median +0:55
    Wall Balls 4:36
    v median −1:58

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
2:22
0:37 1:45
B5 · 1000m Row
1:00
0:08 0:52
B6 · 200m Farmers Carry
2:05
1:07 0:58
B7 · 100m Sandbag Lunges
2:02
0:42 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 behind

Elsewhere

The board

Individual Open · Men at Berlin 2022

See this race on page 4
Other races by Norbert Koch
Source Unofficial
Event
Berlin 2022
Division
HYROX
Contest
H_2EFMS4JI399
Measured against
Men · n = 199