The race, in three figures
The race, in words
Giuseppe Spreafico took 3rd of 31 in the 35–39 age group at Milan 2023, in 1:09:21.
The sled pull was the standout, 1:53 quicker than the median and 25th of 129. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 4:40, was faster than 96% of the field.
0:47 slower than at Warschau 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:35v median −0:42
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Block 02 7:16Running 2 3:49v median −0:43
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Block 03 9:58Running 3 4:16v median −0:56
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Block 04 7:53Running 4 4:25v median −0:39
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Block 05 8:34Running 5 4:16v median −0:56
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Block 06 5:52Running 6 4:10v median −0:54
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Block 07 8:08Running 7 4:14v median −0:53
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Block 08 9:33Running 8 4:34v median −1:17
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.