The race, in three figures
The race, in words
Nicolo Restuccia finished in the top 10% of the field at Milan 2023, in 1:13:56 for 49th of 531 men in the Open division.
The sled pull was the standout, 1:48 quicker than the median and 18th of 531. Stronger after halfway: 1:20 better against the middle of the field than before it. Time in the roxzone, 5:04, was faster than 96% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:40v median −0:58
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Block 02 8:20Running 2 3:59v median −0:49
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Block 03 8:19Running 3 4:32v median −0:51
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Block 04 10:20Running 4 4:32v median −0:46
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Block 05 9:09Running 5 4:42v median −0:41
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Block 06 6:23Running 6 4:35v median −0:40
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Block 07 8:37Running 7 4:39v median −0:33
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Block 08 10:18Running 8 5:06v median −0:58
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.