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Italy / Milan 2023 / Individual Pro · Women / Season 6 (2023/24)

Seka Arning

GER W 25-29 n = 26
Finish · net time
1:09:09
−19:51 v median 1:29:00
Women
2/26
25-29
1/5
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:26
v median
4/26
Rank
Biggest loss
1000m SkiErg
−0:32
v median
2/26
Rank

The race, in words

Seka Arning finished in the top 10% of the field at Milan 2023, in 1:09:09 for 2nd of 26 women in the Pro division.

Nowhere gained more than the wall balls: 2:26 on the median. Quick through the roxzone: 4:35, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:56
    v median −0:39
    1000m SkiErg 4:09
    v median −0:32
  2. Block 02 7:53
    Running 2 3:58
    v median −0:55
    50m Sled Push 3:55
    v median −1:57
  3. Block 03 9:10
    Running 3 4:24
    v median −0:41
    50m Sled Pull 4:46
    v median −2:05
  4. Block 04 8:03
    Running 4 4:19
    v median −0:53
    80m Burpee Broad Jump 3:44
    v median −1:57
  5. Block 05 8:48
    Running 5 4:20
    v median −1:04
    1000m Row 4:28
    v median −0:38
  6. Block 06 6:00
    Running 6 4:14
    v median −1:04
    200m Farmers Carry 1:46
    v median −1:01
  7. Block 07 7:58
    Running 7 4:18
    v median −1:00
    100m Sandbag Lunges 3:40
    v median −1:32
  8. Block 08 8:44
    Running 8 4:43
    v median −1:20
    Wall Balls 4:01
    v median −2:26

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
0:30
0:05 0:25
B6 · 200m Farmers Carry
0:49
0:11 0:38
B7 · 100m Sandbag Lunges
0:56
0:16 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 ahead

Elsewhere

The board

Individual Pro · Women at Milan 2023

See this race on page 1
Other races by Seka Arning
All 20 races
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Women · n = 26