The race, in three figures
The race, in words
1:15:08 at Singapore 2023 won the 50–54 age group for Rubin Allen, first of 16.
The wall balls were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 5:41, was faster than 98% of the field.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both. 0:18 faster than at Amsterdam 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:32v median −0:54
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Block 02 6:36Running 2 4:39v median −1:08
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Block 03 9:06Running 3 4:48v median −1:32
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Block 04 8:33Running 4 4:47v median −1:40
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Block 05 9:46Running 5 5:03v median −1:50
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Block 06 6:55Running 6 5:04v median −1:35
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Block 07 8:44Running 7 5:03v median −1:41
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Block 08 11:08Running 8 5:53v median −3:03
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.