The race, in three figures
The race, in words
2:01:28 at Singapore 2023 put Phoon Pei Cong 456th of 630 men in the Open division.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 4% on the stations. On the sled pull the field had the edge, by 8:14. The race faded late: the second half went 11:19 worse against the middle of the field than the first.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:11v median −1:15
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Block 02 9:23Running 2 4:28v median −1:19
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Block 03 19:57Running 3 5:05v median −1:15
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Block 04 9:39Running 4 4:55v median −1:32
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Block 05 11:02Running 5 5:24v median −1:29
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Block 06 13:51Running 6 6:56v median +0:17
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Block 07 15:04Running 7 6:22v median −0:22
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Block 08 24:23Running 8 8:59v median +0:03
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.