Skip to content
Sweden / Malmö 2023 / HYROX PRO / Season 6 (2023/24)

Simon Frääs

SWE M 30-34 n = 52
Finish · net time
1:08:37
−11:17 v median 1:19:54
Men
11/52
30-34
2/13
Field beaten
79%

The race, in three figures

Field beaten
76%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:30
v median
10/52
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
35/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:14
    v median −0:33
    1000m SkiErg 4:05
    v median −0:04
  2. Block 02 7:06
    Running 2 3:38
    v median −0:36
    50m Sled Push 3:28
    v median −0:20
  3. Block 03 9:22
    Running 3 4:04
    v median −0:42
    50m Sled Pull 5:18
    v median −1:06
  4. Block 04 8:49
    Running 4 4:05
    v median −0:42
    80m Burpee Broad Jump 4:44
    v median +0:28
  5. Block 05 8:22
    Running 5 4:05
    v median −0:43
    1000m Row 4:17
    v median −0:12
  6. Block 06 5:43
    Running 6 4:00
    v median −0:39
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 8:05
    Running 7 3:59
    v median −0:43
    100m Sandbag Lunges 4:06
    v median −0:42
  8. Block 08 9:16
    Running 8 4:18
    v median −0:40
    Wall Balls 4:58
    v median −1:30

Roxzone, per block

Approach · Exit 2:44

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:28
0:15 0:13
B3 · 50m Sled Pull
0:23
0:09 0:14
B4 · 80m Burpee Broad Jump
0:38
0:09 0:29
B5 · 1000m Row
0:05
0:03 0:02
B6 · 200m Farmers Carry
0:33
0:05 0:28
B7 · 100m Sandbag Lunges
0:34
0:11 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52