The race, in three figures
The race, in words
1:19:23 at Malmö 2023 put Rasmus Fröjd 25th of 52 men in the Pro division, ahead of 52% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 37% on the stations. The sled push was where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sled pull, 3:37 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:28v median −0:19
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Block 02 7:20Running 2 4:02v median −0:12
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Block 03 14:35Running 3 4:34v median −0:12
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Block 04 8:10Running 4 4:24v median −0:23
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Block 05 9:06Running 5 4:37v median −0:11
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Block 06 6:40Running 6 4:35v median −0:04
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Block 07 9:30Running 7 4:34v median −0:08
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Block 08 11:18Running 8 4:50v median −0:08
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.