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Sweden / Malmö 2023 / HYROX PRO / Season 6 (2023/24)

Rasmus Fröjd

SWE M 30-34 n = 52
Finish · net time
1:19:23
−0:31 v median 1:19:54
Men
25/52
30-34
9/13
Field beaten
52%

The race, in three figures

Field beaten
62%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:30
v median
13/52
Rank
Biggest loss
50m Sled Pull
+3:37
v median
49/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:28
    v median −0:19
    1000m SkiErg 3:54
    v median −0:15
  2. Block 02 7:20
    Running 2 4:02
    v median −0:12
    50m Sled Push 3:18
    v median −0:30
  3. Block 03 14:35
    Running 3 4:34
    v median −0:12
    50m Sled Pull 10:01
    v median +3:37
  4. Block 04 8:10
    Running 4 4:24
    v median −0:23
    80m Burpee Broad Jump 3:46
    v median −0:30
  5. Block 05 9:06
    Running 5 4:37
    v median −0:11
    1000m Row 4:29
    v median +0:00
  6. Block 06 6:40
    Running 6 4:35
    v median −0:04
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 9:30
    Running 7 4:34
    v median −0:08
    100m Sandbag Lunges 4:56
    v median +0:08
  8. Block 08 11:18
    Running 8 4:50
    v median −0:08
    Wall Balls 6:28
    v median +0:00

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:26
0:12 0:14
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:50
0:13 0:37
B7 · 100m Sandbag Lunges
0:49
0:16 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:31 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52