The race, in three figures
The race, in words
1:29:00 at Malmö 2023 put Michael Nolan 41st of 52 men in the Pro division.
Legs and stations told different stories: 52% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 2:24 slower than the median.
23:01 faster than at Manchester 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 6:05v median +0:18
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Block 02 10:11Running 2 4:37v median +0:23
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Block 03 12:33Running 3 4:40v median −0:06
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Block 04 10:06Running 4 4:52v median +0:05
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Block 05 9:40Running 5 4:47v median −0:01
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Block 06 7:20Running 6 4:38v median −0:01
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Block 07 10:17Running 7 4:41v median −0:01
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Block 08 14:05Running 8 5:13v median +0:15
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.