The race, in three figures
The race, in words
Michael Nolan finished 117th of 178 men in the Open division at Birmingham 2021, in 1:34:52.
The wall balls cost the most time: 1:53 slower than the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2021 and London 2021 were 1:16 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median −0:10
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Block 02 8:28Running 2 5:22v median +0:21
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Block 03 10:54Running 3 5:39v median +0:07
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Block 04 12:06Running 4 5:44v median +0:07
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Block 05 11:27Running 5 6:20v median +0:32
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Block 06 8:53Running 6 6:01v median +0:24
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Block 07 11:37Running 7 5:47v median +0:14
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Block 08 15:50Running 8 7:14v median +0:45
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.