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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Ole Haug

NOR M 40-44 n = 186
Finish · net time
1:29:10
+2:38 v median 1:26:32
Men
117/186
40-44
21/33
Field beaten
37%

The race, in three figures

Field beaten
30%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:45
v median
59/186
Rank
Biggest loss
200m Farmers Carry
+1:01
v median
170/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 8:04
    v median +1:28
    1000m SkiErg 4:28
    v median +0:00
  2. Block 02 8:10
    Running 2 4:51
    v median +0:06
    50m Sled Push 3:19
    v median +0:17
  3. Block 03 10:28
    Running 3 5:16
    v median −0:01
    50m Sled Pull 5:12
    v median −0:02
  4. Block 04 11:24
    Running 4 5:36
    v median +0:24
    80m Burpee Broad Jump 5:48
    v median +0:34
  5. Block 05 10:23
    Running 5 5:33
    v median +0:13
    1000m Row 4:50
    v median +0:00
  6. Block 06 8:59
    Running 6 5:53
    v median +0:37
    200m Farmers Carry 3:06
    v median +1:01
  7. Block 07 10:37
    Running 7 5:27
    v median +0:16
    100m Sandbag Lunges 5:10
    v median +0:01
  8. Block 08 11:39
    Running 8 5:45
    v median +0:07
    Wall Balls 5:54
    v median −0:45

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
1:05
0:13 0:52
B5 · 1000m Row
0:09
0:05 0:04
B6 · 200m Farmers Carry
1:15
0:20 0:55
B7 · 100m Sandbag Lunges
1:22
0:22 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186