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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Hans Christian Rolff

DEN M 35-39 n = 186
Finish · net time
1:40:54
+14:22 v median 1:26:32
Men
156/186
35-39
30/37
Field beaten
16%

The race, in three figures

Field beaten
26%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:22
v median
130/186
Rank
Biggest loss
Wall Balls
+2:38
v median
164/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 7:02
    v median +0:26
    1000m SkiErg 4:56
    v median +0:28
  2. Block 02 8:16
    Running 2 4:52
    v median +0:07
    50m Sled Push 3:24
    v median +0:22
  3. Block 03 11:28
    Running 3 5:47
    v median +0:30
    50m Sled Pull 5:41
    v median +0:27
  4. Block 04 12:18
    Running 4 6:02
    v median +0:50
    80m Burpee Broad Jump 6:16
    v median +1:02
  5. Block 05 11:26
    Running 5 6:00
    v median +0:40
    1000m Row 5:26
    v median +0:36
  6. Block 06 8:43
    Running 6 5:42
    v median +0:26
    200m Farmers Carry 3:01
    v median +0:56
  7. Block 07 11:13
    Running 7 5:18
    v median +0:07
    100m Sandbag Lunges 5:55
    v median +0:46
  8. Block 08 15:45
    Running 8 6:28
    v median +0:50
    Wall Balls 9:17
    v median +2:38

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:20
0:35 0:45
B3 · 50m Sled Pull
0:57
0:22 0:35
B4 · 80m Burpee Broad Jump
3:11
0:38 2:33
B5 · 1000m Row
0:14
0:07 0:07
B6 · 200m Farmers Carry
2:19
1:03 1:16
B7 · 100m Sandbag Lunges
1:51
0:27 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186