The race, in three figures
The race, in words
1:49:30 at Malmö 2023 put Helle Jæger 82nd of 97 women in the Open division.
Legs and stations told different stories: 36% of the field beaten on the runs, 5% on the stations. On the sandbag lunges the field had the edge, by 7:38. The race faded late: the second half went 10:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:11Running 1 8:00v median +0:45
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Block 02 8:57Running 2 5:31v median +0:18
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Block 03 14:30Running 3 5:48v median +0:23
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Block 04 12:18Running 4 6:06v median +0:34
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Block 05 12:06Running 5 5:57v median +0:27
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Block 06 8:28Running 6 5:46v median +0:15
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Block 07 18:13Running 7 5:49v median +0:19
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Block 08 16:09Running 8 6:27v median +0:39
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.