The race, in three figures
The race, in words
A top 10% finish for Aitor Aut Alarcón at Madrid 2023: 1:06:39, 15th of 568 men in the Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 79% on the runs. The wall balls were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Athletes who raced both Madrid 2023 and Bilbao 2023 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:46v median −0:13
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Block 02 6:26Running 2 4:16v median −0:26
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Block 03 7:36Running 3 4:36v median −0:29
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Block 04 8:05Running 4 4:33v median −0:32
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Block 05 9:02Running 5 4:46v median −0:23
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Block 06 6:02Running 6 4:32v median −0:35
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Block 07 7:30Running 7 4:33v median −0:27
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Block 08 9:08Running 8 5:09v median −0:38
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.