The race, in three figures
The race, in words
Laura Caballero Alvaro finished 19th of 29 women in the Pro division at Madrid 2023, in 1:29:37.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the wall balls, 2:45 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
0:58 faster than at Madrid 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 3:42v median −0:04
-
Block 02 10:30Running 2 4:23v median −0:04
-
Block 03 12:03Running 3 4:59v median +0:16
-
Block 04 9:48Running 4 4:47v median +0:00
-
Block 05 10:13Running 5 4:57v median +0:04
-
Block 06 7:53Running 6 4:50v median +0:00
-
Block 07 10:19Running 7 4:53v median +0:07
-
Block 08 14:41Running 8 5:21v median −0:01
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.