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Spain / Valencia 2022 / Individual Pro · Women / Season 5 (2022/23)

Laura Caballero Alvaro

ESP W 25-29 n = 20
Finish · net time
1:29:23
+6:50 v median 1:22:33
Women
16/20
25-29
4/5
Field beaten
20%

The race, in three figures

Field beaten
49%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
18/20
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
19/20
Rank

The race, in words

Laura Caballero Alvaro finished 16th of 20 women in the Pro division at Valencia 2022, in 1:29:23.

Legs and stations told different stories: 49% of the field beaten on the runs, 6% on the stations. The burpee broad jumps cost the most time: 1:36 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.

The fastest of 3 finishes in the Pro division for Laura Caballero Alvaro.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:54
    v median −0:01
    1000m SkiErg 5:03
    v median +0:21
  2. Block 02 8:10
    Running 2 4:32
    v median +0:02
    50m Sled Push 3:38
    v median +0:40
  3. Block 03 12:01
    Running 3 5:05
    v median +0:21
    50m Sled Pull 6:56
    v median +1:28
  4. Block 04 10:52
    Running 4 5:06
    v median +0:12
    80m Burpee Broad Jump 5:46
    v median +1:36
  5. Block 05 10:35
    Running 5 5:05
    v median −0:01
    1000m Row 5:30
    v median +0:32
  6. Block 06 8:44
    Running 6 4:44
    v median −0:17
    200m Farmers Carry 4:00
    v median +1:25
  7. Block 07 10:54
    Running 7 4:54
    v median −0:04
    100m Sandbag Lunges 6:00
    v median +1:05
  8. Block 08 12:27
    Running 8 5:35
    v median +0:06
    Wall Balls 6:52
    v median +0:21

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:01
0:20 0:41
B2 · 50m Sled Push
1:09
0:18 0:51
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
1:00
0:16 0:44
B5 · 1000m Row
1:12
0:26 0:46
B6 · 200m Farmers Carry
0:42
0:19 0:23
B7 · 100m Sandbag Lunges
1:00
0:19 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:50 behind

Elsewhere

The board

Individual Pro · Women at Valencia 2022

See this race on page 1
Other races by Laura Caballero Alvaro
Source Unofficial
Event
Valencia 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI371
Measured against
Women · n = 20