The race, in three figures
The race, in words
Laura Caballero Alvaro finished 35th of 113 women in the Open division at Bilbao 2023, in 1:19:11, faster than 69% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. On the sled push the field had the edge, by 0:55. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Laura Caballero Alvaro.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:07v median −0:39
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Block 02 8:35Running 2 4:39v median −0:24
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Block 03 9:17Running 3 4:53v median −0:31
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Block 04 10:38Running 4 5:03v median −0:20
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Block 05 10:06Running 5 5:01v median −0:28
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Block 06 7:24Running 6 5:03v median −0:22
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Block 07 8:44Running 7 5:07v median −0:16
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Block 08 9:39Running 8 5:20v median −0:22
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.