The race, in three figures
The race, in words
1:14:36 at Madrid 2023 put Miles Denton 120th of 568 men in the Open division, ahead of 79% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 62% on the stations. The wall balls were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:41v median −0:18
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Block 02 7:03Running 2 4:10v median −0:32
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Block 03 9:47Running 3 4:23v median −0:42
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Block 04 8:25Running 4 4:17v median −0:48
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Block 05 9:24Running 5 4:32v median −0:37
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Block 06 6:21Running 6 4:23v median −0:44
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Block 07 9:17Running 7 4:28v median −0:32
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Block 08 10:56Running 8 4:57v median −0:50
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.