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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

PAULO COSTA

POR M 50-54 n = 568
Finish · net time
1:19:43
−3:56 v median 1:23:39
Men
199/568
50-54
6/24
Field beaten
65%

The race, in three figures

Field beaten
59%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
13/568
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
478/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:10
    v median +0:11
    1000m SkiErg 4:45
    v median +0:08
  2. Block 02 7:07
    Running 2 4:32
    v median −0:10
    50m Sled Push 2:35
    v median −0:33
  3. Block 03 8:08
    Running 3 4:53
    v median −0:12
    50m Sled Pull 3:15
    v median −1:43
  4. Block 04 10:48
    Running 4 4:55
    v median −0:10
    80m Burpee Broad Jump 5:53
    v median +1:31
  5. Block 05 9:48
    Running 5 5:00
    v median −0:09
    1000m Row 4:48
    v median −0:10
  6. Block 06 7:50
    Running 6 5:00
    v median −0:07
    200m Farmers Carry 2:50
    v median +0:33
  7. Block 07 9:09
    Running 7 5:01
    v median +0:01
    100m Sandbag Lunges 4:08
    v median −0:48
  8. Block 08 11:42
    Running 8 5:35
    v median −0:12
    Wall Balls 6:07
    v median −0:27

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:15
0:07 0:08
B2 · 50m Sled Push
1:01
0:19 0:42
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
1:02
0:11 0:51
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
1:05
0:13 0:52
B7 · 100m Sandbag Lunges
1:05
0:14 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:52 ahead
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568