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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Karl O Rourke

IRL M 30-34 n = 568
Finish · net time
1:20:59
−2:40 v median 1:23:39
Men
229/568
30-34
53/142
Field beaten
60%

The race, in three figures

Field beaten
87%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
68/568
Rank
Biggest loss
Wall Balls
+2:02
v median
474/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:53
    v median −0:06
    1000m SkiErg 4:54
    v median +0:17
  2. Block 02 8:07
    Running 2 4:17
    v median −0:25
    50m Sled Push 3:50
    v median +0:42
  3. Block 03 10:45
    Running 3 4:05
    v median −1:00
    50m Sled Pull 6:40
    v median +1:42
  4. Block 04 7:36
    Running 4 4:02
    v median −1:03
    80m Burpee Broad Jump 3:34
    v median −0:48
  5. Block 05 10:13
    Running 5 4:24
    v median −0:45
    1000m Row 5:49
    v median +0:51
  6. Block 06 6:51
    Running 6 4:30
    v median −0:37
    200m Farmers Carry 2:21
    v median +0:04
  7. Block 07 8:17
    Running 7 4:32
    v median −0:28
    100m Sandbag Lunges 3:45
    v median −1:11
  8. Block 08 13:38
    Running 8 5:02
    v median −0:45
    Wall Balls 8:36
    v median +2:02

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:13
0:06 0:07
B2 · 50m Sled Push
1:16
0:29 0:47
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
1:03
0:22 0:41
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
1:25
0:37 0:48
B7 · 100m Sandbag Lunges
1:10
0:25 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:36 ahead
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568