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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Gonçalo cardoso

POR M 45-49 n = 568
Finish · net time
1:27:20
+3:41 v median 1:23:39
Men
352/568
45-49
38/63
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
238/568
Rank
Biggest loss
Wall Balls
+1:19
v median
417/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:28
    v median +0:29
    1000m SkiErg 4:55
    v median +0:18
  2. Block 02 8:35
    Running 2 5:08
    v median +0:26
    50m Sled Push 3:27
    v median +0:19
  3. Block 03 10:46
    Running 3 5:19
    v median +0:14
    50m Sled Pull 5:27
    v median +0:29
  4. Block 04 10:11
    Running 4 6:05
    v median +1:00
    80m Burpee Broad Jump 4:06
    v median −0:16
  5. Block 05 10:23
    Running 5 5:25
    v median +0:16
    1000m Row 4:58
    v median +0:00
  6. Block 06 7:36
    Running 6 5:25
    v median +0:18
    200m Farmers Carry 2:11
    v median −0:06
  7. Block 07 10:31
    Running 7 5:24
    v median +0:24
    100m Sandbag Lunges 5:07
    v median +0:11
  8. Block 08 13:55
    Running 8 6:02
    v median +0:15
    Wall Balls 7:53
    v median +1:19

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:17
0:08 0:09
B2 · 50m Sled Push
0:58
0:25 0:33
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
0:54
0:07 0:47
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
1:00
0:15 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568