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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Nicole Strong

ESP W 40-44 n = 189
Finish · net time
1:22:29
−6:56 v median 1:29:25
Women
47/189
40-44
9/33
Field beaten
75%

The race, in three figures

Field beaten
79%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
20/189
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
111/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:25
    v median −0:12
    1000m SkiErg 5:08
    v median −0:14
  2. Block 02 7:47
    Running 2 4:57
    v median −0:24
    50m Sled Push 2:50
    v median −0:10
  3. Block 03 9:39
    Running 3 4:52
    v median −0:41
    50m Sled Pull 4:47
    v median −1:21
  4. Block 04 9:40
    Running 4 4:54
    v median −0:44
    80m Burpee Broad Jump 4:46
    v median −0:42
  5. Block 05 10:26
    Running 5 5:03
    v median −0:44
    1000m Row 5:23
    v median −0:15
  6. Block 06 7:18
    Running 6 4:58
    v median −0:45
    200m Farmers Carry 2:20
    v median −0:02
  7. Block 07 10:05
    Running 7 5:00
    v median −0:41
    100m Sandbag Lunges 5:05
    v median +0:12
  8. Block 08 9:57
    Running 8 6:09
    v median −0:13
    Wall Balls 3:48
    v median −0:26

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:15
0:08 0:07
B2 · 50m Sled Push
1:08
0:24 0:44
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
1:39
0:36 1:03
B5 · 1000m Row
1:14
0:10 1:04
B6 · 200m Farmers Carry
1:21
0:26 0:55
B7 · 100m Sandbag Lunges
1:27
0:33 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Women · n = 189