Giuseppe Spreafico — Warschau 2023

The race, in three figures

Field beaten

87%

Runs

90%

Stations

Biggest gain

Wall Balls

−2:15

v median

2/55

Rank

Biggest loss

1000m SkiErg

−0:06

v median

21/55

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:36

11/55
v median −0:21

1000m SkiErg 4:03

21/55
v median −0:06
Block 02 8:03

Running 2 4:10

11/55
v median −0:29

50m Sled Push 3:53

24/55
v median −0:15
Block 03 11:03

Running 3 4:39

13/55
v median −0:33

50m Sled Pull 6:24

20/55
v median −1:09
Block 04 7:11

Running 4 4:37

12/55
v median −0:40

80m Burpee Broad Jump 2:34

1/55
v median −1:46
Block 05 8:56

Running 5 4:37

7/55
v median −0:48

1000m Row 4:19

18/55
v median −0:07
Block 06 6:12

Running 6 4:28

7/55
v median −0:49

200m Farmers Carry 1:44

14/55
v median −0:18
Block 07 8:01

Running 7 4:38

7/55
v median −0:49

100m Sandbag Lunges 3:23

6/55
v median −1:29
Block 08 8:02

Running 8 3:48

6/55
v median −1:07

Wall Balls 4:14

2/55
v median −2:15

Where the race went

Run total: 34:28
Stations: 30:34
Roxzone: 3:37
Best run lap: 3:36

Stuttgart 2023

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

0:30

0:08 0:22

B3 · 50m Sled Pull

0:41

0:14 0:27

B4 · 80m Burpee Broad Jump

0:25

0:20 0:05

B5 · 1000m Row

0:31

0:22 0:09

B6 · 200m Farmers Carry

0:49

0:15 0:34

B7 · 100m Sandbag Lunges

0:37

0:11 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 ahead

Source Unofficial

Event

Warschau 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI53D

Measured against

Men · n = 55