The race, in three figures
The race, in words
In the Open division at Warschau 2023, Jakub Koral crossed the line in 1:20:19: 56th of 205 men, faster than 73% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sled pull: 1:36 on the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first.
This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:08v median −0:21
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Block 02 6:28Running 2 4:50v median −0:27
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Block 03 10:33Running 3 6:55v median +1:00
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Block 04 10:01Running 4 6:15v median +0:22
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Block 05 11:03Running 5 6:30v median +0:20
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Block 06 7:44Running 6 5:58v median +0:05
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Block 07 10:33Running 7 6:06v median +0:11
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Block 08 10:04Running 8 5:03v median −0:15
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.