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United Arab Emirates / Dubai 2023 / HYROX / Season 6 (2023/24)

Alex Roussos

GRE M 45-49 n = 270
Finish · net time
1:30:23
+0:26 v median 1:29:57
Men
140/270
45-49
8/18
Field beaten
48%

The race, in three figures

Field beaten
37%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
40/270
Rank
Biggest loss
Wall Balls
+1:08
v median
172/270
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:56
    v median +0:31
    1000m SkiErg 4:04
    v median −0:21
  2. Block 02 7:37
    Running 2 5:46
    v median +0:18
    50m Sled Push 1:51
    v median −0:46
  3. Block 03 9:39
    Running 3 6:11
    v median +0:11
    50m Sled Pull 3:28
    v median −0:57
  4. Block 04 12:38
    Running 4 6:41
    v median +0:43
    80m Burpee Broad Jump 5:57
    v median +1:06
  5. Block 05 11:14
    Running 5 6:44
    v median +0:31
    1000m Row 4:30
    v median −0:18
  6. Block 06 8:31
    Running 6 6:43
    v median +0:44
    200m Farmers Carry 1:48
    v median −0:23
  7. Block 07 11:22
    Running 7 6:39
    v median +0:44
    100m Sandbag Lunges 4:43
    v median −0:48
  8. Block 08 15:18
    Running 8 7:25
    v median +0:41
    Wall Balls 7:53
    v median +1:08

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
0:47
0:10 0:37
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:22
0:34 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:32 behind
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Men · n = 270