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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

John Holz

AUS M 25-29 n = 538
Finish · net time
1:13:24
−14:06 v median 1:27:30
Men
72/538
25-29
16/69
Field beaten
87%

The race, in three figures

Field beaten
73%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−3:01
v median
2/538
Rank
Biggest loss
1000m SkiErg
+0:05
v median
328/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:58
    v median +0:10
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 6:30
    Running 2 4:28
    v median −0:23
    50m Sled Push 2:02
    v median −0:23
  3. Block 03 8:30
    Running 3 4:55
    v median −0:25
    50m Sled Pull 3:35
    v median −1:17
  4. Block 04 7:37
    Running 4 4:56
    v median −0:25
    80m Burpee Broad Jump 2:41
    v median −3:01
  5. Block 05 9:48
    Running 5 5:07
    v median −0:25
    1000m Row 4:41
    v median −0:10
  6. Block 06 6:25
    Running 6 4:59
    v median −0:31
    200m Farmers Carry 1:26
    v median −0:54
  7. Block 07 8:30
    Running 7 4:56
    v median −0:30
    100m Sandbag Lunges 3:34
    v median −1:40
  8. Block 08 11:34
    Running 8 6:07
    v median −1:07
    Wall Balls 5:27
    v median −1:03

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:34
0:19 0:15
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:01
0:24 0:37
B7 · 100m Sandbag Lunges
0:50
0:13 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:53 ahead
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538