The race, in three figures
The race, in words
Melissa Crawley & John Hesse & Teresa Ringeri & James Sayers finished 14th of 84 mixed teams in the Relay division at Melbourne 2023, in 1:13:53, faster than 83% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sled pull: 1:21 on the median. On the burpee broad jumps the field had the edge, by 1:41.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:04v median −0:41
-
Block 02 7:44Running 2 4:45v median −0:22
-
Block 03 7:12Running 3 4:03v median −0:43
-
Block 04 10:38Running 4 4:13v median −0:41
-
Block 05 9:32Running 5 4:25v median −0:28
-
Block 06 6:35Running 6 4:46v median −0:23
-
Block 07 8:29Running 7 4:34v median −0:38
-
Block 08 10:11Running 8 5:47v median −0:35
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.